Meet Betsy
Betsy Bluto
Owner, ACE-certified Personal Trainer, ACE certified Lifestyle and Weight Management ConsultantAfter the birth of my son, I was 60 pounds overweight and out of shape. By following an exercise program designed by a personal trainer and eating sensibly, I lost the weight and have kept it off for 25 years. My success inspired me to become a personal trainer so that I could help others learn to stay fit for life.
By combining personal training and lifestyle and weight management certifications, I can design personal, practical programs to meet the goals and challenges of each client. With additional certifications in pilates, Spinning, kickboxing, step and aquatic aerobics, Yogafit, core training and a 1st degree blackbelt in Taekwon-do, I can tailor my clients' exercise programs to constantly challenge them while keeping the workout fun and fresh.
With an emphasis on functional fitness training, my clients report that they are able to lift heavy objects more easily, have better balance and coordination, have more energy and less stress and have improved performance in their favorite sports and activities.
For more information or to schedule a free consultation,
call 233-7760, or email info@FunctionalFitnessVT.com.
